I got the chance to try a free OULA class Thursday night, at Sound Mind and Body Gym in Fremont. I almost didn't go because the weather was crazy - heavy rain and a thunderstorm! - but eventually things cleared up and I made myself get off the couch.
I'm so glad I went, because I had an amazing time. If you don't know what OULA is, it's kind of like Zumba, only the dancing is more pop/hip-hop in nature, and the music is mostly top 40s. Here's a (really cute) example:
|That's good, because I looked like a dizzy mop, but I felt like a happy concert-goer.|
Sooo pink! That's how you know it was a good workout.
I highly recommend OULA (and Sound Mind and Body Gym - so clean and nice!). If you're in the Seattle area, check out the OULA Seattle Facebook page for info on upcoming classes.